When you want to change your behaviour, it takes a lot of energy and attention to do so.

•Are you habitually someone who expects things to go wrong or right?

•Why not this week write down all your pessimistic expectations and then challenge them?

•Always think abundance, never think lack.

•There is only one person responsible for the quality of life you live and that is you.

•Everything that you do, inject passion into it otherwise walk away.

•You are the one who is creating your life the way it is.

•Every moment that you live, you can make conscious choices.»more

Confidence Trick
A really quick way to change how you feel is to change your focus and a great way to change your focus is to ask yourself a great question. So next time something occurs to damage your confidence use one or all of the following questions;

“What can I find that is good in this situation?

“What have I learned from this that will make me more successful next time?”

“How can I make this situation better?”

“What’s great about this problem?”

“How can I use this?”»more

• The one and only way to conquer fear is to keep doing the thing you fear to do.
• Whether your presentation is two minutes or two hours long, your audience will only remember two or three key points.
• Put this knowledge to your advantage by always deciding, in advance, what you want the key points to be. Then structure your talk around them.